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DESCRIPTION
Slow cooked Cajun Lamb. Accompanied by lightly seasoned mashed potato.
Complementing the Cajun Lamb are broccolini and bok choy. Both vegetables are lightly sautéed to retain their fresh, green essence and nutritional benefits.
Perfect for a nutritious lunch or dinner that doesn’t compromise on taste.
NUTRITIONAL INFORMATION
| PER SERVE 550g | PER 100g | |
|---|---|---|
| CALORIES | 780 | 141 |
| KILOJOULES | 3263 | 593 |
| PROTEIN (g) | 42 | 8 |
| CARBS (g) | 49 | 8.8 |
| FATS (g) | 45 | 8 |
| SODIUM (mg) | 583 | 106 |
INGREDIENTS
Lamb Shoulder, Potato, Garlic, Onion, Coconut Oil, Tomato, Chipotle Chilli, Tomato Paste, Mixed Herbs, Cajun Spices, Lemon Juice, Cumin, Coriander Powder, Salt, Pepper, Soy Sauce, Rice Wine Vinegar, Honey, Minced Garlic, Turmeric, Bok Choy, Broccolini.
INSTRUCTIONS
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, remove film and heat in the microwave for 2-4 minutes on HIGH.
- Let the meal stand for 1 minute and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.